Back to All Events

Autumn Howl

  • The Blue Castle Stafford, VA (map)

Date: Saturday, October 26, 2024

Time: 2:00p - 4:00p

Location: The Blue Castle - Stafford, VA

Energy Exchange: $40

Add-on Seasonal Meal $15

Increase to $45 on 10/1. Increase to $50 on 10/12

Join us for Autumn Howl, a soul-nourishing event where we embrace the energy of Fall—the season of darkness, release, and transformation. In this brave and supportive space, we’ll gather in community to let go of what no longer serves us. As the leaves fall, we too are called to shed grief, sorrow, and pent-up emotions, making space for new beginnings.

This transformative experience begins with a welcoming ceremony that dives into the ancient wisdom of Fall, drawing from Earth-based wisdom. We’ll explore the Metal element, connected to the lungs and large intestine—the organs of release and clarity in this season.

Through somatic movement and guided breathwork healing, you’ll reconnect with your primal self, letting go of grief held in the body. Expect drumming rhythms to lead you deeper into this rewilding experience, culminating in a powerful howl, releasing stagnant energy and inviting openness and connection to nature.

What to expect:

  • Welcoming ceremony with fire

  • Somatic movement session to ground and open the body.

  • A guided breathwork healing session designed to help you release stored grief and emotions.

  • Drumming rhythms to support the rewilding process, culminating in a cathartic howl.

  • An opportunity to connect with nature and community in a brave, supportive environment.

Who Is This For:

  • Anyone feeling weighed down by grief, sorrow, or emotional stagnation.

  • Individuals seeking a deeper connection with the rhythms of nature and seasonal energy.

  • Those ready to release emotional baggage, find clarity, and create space for new growth.

  • People curious about integrating breathwork, somatic movement, and ancient wisdom into their healing journey.

For those seeking to nourish the body further, we offer an optional grounding meal after the event for an additional fee. Meal time 4:00P-5:00P

Come howl with us, and honor the ancient rhythms of Fall. 

Release. Rewild. Renew.

What to bring:

  • Mat

  • Water

  • Blankets (1-2)

  • Socks


**No prior experience with either modality is necessary. Come dressed comfortably and open your heart to a journey of self-discovery and healing.

Previous
Previous
October 17

Restorative and Reiki Group Session

Next
Next
November 6

Kimono Hour - November