Where Ancient Wisdom Meets Modern Practices.
Wellness in the Workplace
We approach our work through a trauma-informed lens that includes empathy, kindness, and consent to support others on their wellness journeys.
Sacred Sessions
Our tailored approach ensures that every aspect of your wellness and healing journey is designed specifically for you.
Online Courses
Discover a curated collection of online courses designed to guide and support you on journey. Whether you’re here to deepen your practice, explore new healing modalities, or reconnect with your true essence, you’ll find the tools and teachings that resonate with your path
Hola, I’m Kathy (she/they/ella)
I’m a first-generation Salvadoran-American, a proud Mama, and a Trauma-informed Energy Medicine and Yoga practitioner. But my journey to becoming who I am today wasn't always easy.
As a queer child of Salvadoran immigrants, I didn't have the tools for self-love or emotional intelligence readily available. Yearning for a positive change and a path to healthy healing, I followed my intuition and turned to journaling and yoga as my own form of therapy. This was when I discovered the transformative power of self-love.
This became the catalyst for a lifelong healing journey that led me to reconnect with my cultural roots, reclaim my well-being, and ultimately become the Trauma-informed Energy Medicine Practitioner I am today.
Now, I'm passionate about creating sacred spaces and sharing my knowledge within the holistic wellness community. My mission is to inspire and guide others, especially those from marginalized backgrounds, to embark on their own healing journeys, rewrite their narratives, and embrace their authentic selves.
Welcome! I'm here to support you on your path to return home to yourself.
“Healers need healing too. Kathy’s someone I trust. She helped get my nervous system together.”
— Shay H.
Hop on a free call with me and see how we can support your team.
There’s no commitment, pressure, or obligation.
